Session Plans

Coaching Drills

FIT01 - SPRINT RECOVERY

£ 0.50

Product description

This is a fitness session set out in a 30x30 yard square, it is great for improving your players recovery time. The session get progressively more difficult and last for around 3 minutes.

Product details

You will be able to download this session plan onto your computer, and keep a copy of this drill for you to use as many times as you like. You will also be able to print the session plan to take to training sessions.

THE SESSION: This is a fitness session set out in a 30x30 yard square, it is great for improving your players recovery time. The session get progressively more difficult and last for around 3 minutes.

ORGANISATION: You will need the following equipment to deliver this session: 4 Cones, 2 Groups of Players.

AGE RANGE: Suitable for all age ranges.

ABILITY LEVEL: Drill is suitable for all ability levels.

Customer review

5 star rating

This is a fitness session set out in a 30x30

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