Session Plans

Coaching Drills

FIT02 - SPRINT RACES

£ 1

Product description

This is a fitness session where players race against each other in 2 different types of sprint races, you can adjust the amount of recovery time players receive in order to make it more easy or difficult.

Product details

You will be able to download this session plan onto your computer, and keep a copy of this drill for you to use as many times as you like. You will also be able to print the session plan to take to training sessions.

THE SESSION: This is a fitness session where players race against each other in 2 different types of sprint races, you can adjust the amount of recovery time players receive in order to make it more easy or difficult.

ORGANISATION: You will need the following equipment to deliver this session: 4 Cones, 2 Groups of Players.

AGE RANGE: Suitable for all age ranges.

ABILITY LEVEL: Drill is suitable for all ability levels.

Customer review

5 star rating

This is a fitness session where players race

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