Fitness Coaching Drills

FIT01 - SPRINT RECOVERY

Coaching Drill: £ 0.50 Animation: £0.50

This is a fitness session set out in a 30x30 yard square, it is great for improving your players recovery time. The session get progressively more difficult and last for around 3 minutes.

FIT02 - SPRINT RACES

Coaching Drill: £ 1 Animation: £1

This is a fitness session where players race against each other in 2 different types of sprint races, you can adjust the amount of recovery time players receive in order to make it more easy or difficult.